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Hartland Consolidated Schools


Exercise Classes
Please call 810-626-2279 for more information

Please see Daily Schedule for class availability
 
 
Arthritis Aquatic Program
Days: Monday, Wednesday, Friday
Time:11:30am-12:20pm
Pool: Leisure Pool
Water Depth: 4 feet
Class Description: A good place to start if you haven’t been exercising regularly. Shown to relieve pain and improve your health.  Movements provide gentle resistance while supporting your joints.
 
 
Aqua Zumba
Days:Tuesday, Thursday
Time: 9:30am-10:20am (ends 6/15/17)
Pool: Competition Pool
Water Depth: 4 feet
Class Description: Splash your way into shape with an invigorating low-impact aquatic exercise. Known as the Zumba® "pool party," the Aqua Zumba® program gives new meaning to the idea of a refreshing workout.
 
 
Deep Water Suspension
Days: Monday, Wednesday, Friday
Time: 8:30am-9:20am, 10:30am-11:20am
Pool: Competition Pool
Water Depth: 12 feet
Class Description: Buoyancy equipment is used to suspend your body in deep water.
 
 
Potpourri
Days: Monday, Wednesday (begins 1/9/17)
Time: 7pm-7:50pm
Pool: Leisure Pool
Water Depth: 4 feet
Class Description: This class is designed for a full-body workout and self-pacing makes it possible to achieve high intensity. A variety of formats and equipment is used.
 
 
Splash Aerobics
Days:Tuesdays, Thursdays (begins 6/20/17)
Time: 8am-8:50am
Pool: Competition Pool
Water Depth: 4-12 feet
Class Description: This class is designed for a full-body workout and self-pacing makes it possible to achieve high intensity. A variety of formats and equipment is used. Water shoes recommended.
 
 
H2O Water Circuit
Days: Fridays (begins 6/23/17)
Time: 8am-8:50am
Pool: Competition Pool
Water Depth: 4-12 feet
Class Description: Building strength and endurance using cardio and strength training at different workout stations. Water shoes recommended.

 

Exercise Class Fees

$7.25 adult walk-in / $6.25 senior walk-in

Adult Frequency card - $60/10 classes ($6 per class)

Senior Frequency card - $50/10 classes ($5 per class)

ClassPass* - unlimited exercise classes for 3 months
Senior - $175
Adult - $200

Frequency cards are good for any class for 6 months.

Seniors are defined as 55 & better and retired.

Questions? Call 810-626-2279 for more information.
 
*ClassPass only available until 3/16/17

 
 
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