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Hartland Consolidated Schools


KINDNESS:

Mail a Hug (or Email or Text)
Students, are you missing your friends or a special family member?  Why not mail them a hug?
 
Here are instructions to create a virtual hug:  Send a Hug
 

BOOK: The Color Monster & Zones of Regulation

BOOK: Walk with Me

MINDFULLNESS ACTIVITY: Mindful Walk with Brix

MINDFULLNESS WALK WITH BRIX - Follow-up
 
Consider taking a Mindful Walk this week. During your walk notice what you see, hear, touch, smell and taste. I’ve included a handout that you can use if you would like.

Questions you may want to ask your children after the walk:
1. What was it like to simply focus on the environment around you?
2. Did you find your mind wandering to other things?
3. What did you do to refocus your mind?
4. Did you notice things that you have never noticed before?
 
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